2016-11-05から1日間の記事一覧
本日も前回の用法の続きです。・I’m also going back up to 1 minute run intervals tomorrow. Last week I was at 1:15, but dropped back to 30 seconds (then 45) while I broke in new shoes and babied my leg. (明日からは また1分間のインターバルで…
本日も前回の用法の続きです。・I’m also going back up to 1 minute run intervals tomorrow. Last week I was at 1:15, but dropped back to 30 seconds (then 45) while I broke in new shoes and babied my leg. (明日からは また1分間のインターバルで…