2023-08-12から1日間の記事一覧
本日も前回の用法の続きです。 ・Exhale and clench your hands. Inhale and relax your hands. Exhale and rotate your wrists. Inhale and stop rotating your wrists. Exhale and clench your toes together. Inhale and relax your toes. Exhale and rot…
本日も前回の用法の続きです。 ・Exhale and clench your hands. Inhale and relax your hands. Exhale and rotate your wrists. Inhale and stop rotating your wrists. Exhale and clench your toes together. Inhale and relax your toes. Exhale and rot…